The month has just gone by hasn't it?

Well, today is the day to get your calendars out and have the planning done for a new month.

How do you do this? It is quite simple.... make a list.... I divide my paper into six sections and then I make columns of the food and recipes we eat in each category.....

After you have that done, simply plug the meals into the calendar and make your monthly or bi weekly shopping list.... you are ready for a stress free healthy cooking month!

Let me share a couple of photos that might help you out in planning the meals.....

This is what I'm going to be making this month--- I usually don't list the sides... they are mostly sides of vegetables and salad.

So please share with us what you do to plan your meals for the month. I am making a lot of the crock pot meals also and placing them in the freezer once a month and then I simply use my Kitchen Fair cookware for the same recipes--- here is what I have learned--- the food in the KF cookware tastes so much better than in a crock pot and it is also ready for the most part in 30 mins..... so yes, same recipe, done in 30....I love that   and the fact I have retained more nutrients and vitamins is a hidden treasure!